“There came a time when I was too stressed out to enjoy doing what I…
Author Rose Hoffmann
Sometimes my conventional instincts overshadow what I know from experience to be true, but I always come back to my regular Transcendental Meditation practice, because, not to give anything away, without it, I start feeling less awesome.
Traumatic incidences are usually unavoidable. Your plans probably never include them, yet they happen all the same, which can leave you with a feeling of powerlessness. You’re not powerless though.
No need to worry about losing your “edge”. Those who practice the TM technique are finding it does quite the opposite – improving focus and creativity. Charles Wallace of the Financial Times discusses his own experience with stress and meditation.
Live The Process, an online collaborative guide to wellness and holistic health, shares stories featuring the Transcendental Meditation technique in concurrence with the launch of a new project, of which a portion of the proceeds will go to support the David Lynch Foundation.
Lena Dunham, star and super-power behind the HBO series “Girls,” shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then, both on and off set.