Within You There Is A Stillness And A Sanctuary To Which You Can Retreat Anytime
What happens during Transcendental Meditation practice?
Browsing: Health and Wellness
The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One
Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession.
Inspiring Tweets From 2014
One of the greatest parts of my job is reading personal experiences – each one makes me smile! For those of you who aren’t scouring the Twittersphere like I am, here are some highlights. I hope they make you smile, too!
The Winter Blues Are Unwelcome In My Apartment: How To Feel Like It’s June In December And Stay Happy Year Round
Got a “a habit of suffering with Seasonal Affective Disorder (SAD) or the winter blues?” Dr. Norman Rosenthal and BeatTheWinterBlues.info advise on staying cheerful this winter. There is no better way to get ahead than to start, so don’t wait until you’re in the grips of SAD to take steps to be happy!
What Happened To This HIV Patient After He Learned Transcendental Meditation Is Remarkable
“I was in my residence for 20 years and evicted… and found myself, in a matter of months, homeless and living on the street…”
Google Zeitgeist: 400 Top Business And Tech Leaders Learn About TM
Bob Roth speaks on the Transcendental Meditation technique and the work of the David Lynch Foundation at Google Zeitgeist in Phoenix, Arizona
7 Great Places To Meditate On The Go
You don’t need a “meditation room” to meditate, but sometimes it’s hard to find a place when your life is go go go. Here are some ideas to help you out, no matter where you find yourself.
Me, Myself, And Transcendental Meditation – An Experiment In Health And Happiness
Halfway through a year committed to exercising every day and healthy eating, Heather Serody realized something was missing from her routine. She was taking great care of her body, but what about her mind?
Meditate To Sharpen Your Assertive Edge – Financial Times
No need to worry about losing your “edge”. Those who practice the TM technique are finding it does quite the opposite – improving focus and creativity. Charles Wallace of the Financial Times discusses his own experience with stress and meditation.
The Difference Between Mindfulness And Transcendental Meditation In Under Two Minutes
There are many different meditations being practiced today, but different meditations have different methods, practices, and results. Let’s not compare apples to oranges. In 1 minutes and 31 seconds, renowned psychiatrist Norman Rosenthal explains the difference between the TM technique and Mindfulness Meditation.