Meditation for children?
Reducing stress in children through meditation Children and adolescents encounter stress at home and at school—just…
Author Mark Heath
Mark Heath
Mark has been teaching Transcendental Meditation since 1993 and currently teaches Meditation in Brighton & Hove
Clarity, calmness and focus for students
The benefits of TM for students are enormous: more energy, better sleep, greater clarity of mind, stronger immune system, resilience to stress, peace of mind … to mention just a few! In these special times, Maharishi Foundation, the charity behind Transcendental Meditation, have agreed to provide scholarships provided by well-wishers of this initiative. Find out more!
Is meditation any good for teenagers? A personal story …
Will TM work for a 16 year old?
Transcendental Meditation Makes A Comeback, With The Aim Of Giving Back
Article from Forbes magazine on the TM renaissance!
“TM provided an anchor in turbulent times”
“myhotel”entrepreneur, Andy Thrasyvoulou, describes how Transcendental Meditation has helped him. I first heard about Transcendental…
“More effective than several years of therapy”
“I spent thousands of pounds on therapy”
Liv Tyler: ‘Incredible way of centering myself’
“After I did the first week of Transcendental Meditation where I did it twice a day, from that moment on I’ve never been that frazzled or that tired ever again”
Meditating Mums
Calm Mums make a happy home
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